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The Impact of Social Connections on Health

Introduction to Social Connections and Health Social connections are the bonds we form with other individuals, encompassing various types of relationships such as familial ties, friendships, and community affiliations. These …

Health & Wellness

The Dangers of a Sedentary Lifestyle

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Understanding Sedentary Behavior Sedentary behavior refers to activities that involve prolonged periods of sitting or lying down, where energy expenditure is minimal. In contemporary society, such behavior has become increasingly …